Miguel Silva | Psicólogo Coach

Psicólogo colegiado COPC nº 33672
Explorar, comprender, sentir y crecer.

My approach is based on a deep respect for the uniqueness of each person. I strive to create a safe and trusting space where emotions, thoughts, and experiences can be explored openly.
The goal is to foster greater self-understanding, enhancing your ability to face life’s challenges with resilience and authenticity.
Together, we work to help you discover the tools you need to build a fulfilling life, aligned with your values and aspirations.
We will work to understand, evaluate, and address the emotional, behavioral, and cognitive difficulties that affect your quality of life. Through a client-centered approach, I will help you develop coping tools, enhance your well-being, and foster sustainable personal and emotional growth.
Psychotherapy is a collaborative process that provides a safe, confidential, and nonjudgmental space designed to explore and understand the thoughts, emotions, and behaviors that impact personal well-being. In therapy, we can work on resolving internal conflicts, developing emotional skills, and building a more balanced and fulfilling life. It is a journey that fosters self-awareness, resilience, and personal growth. Some of the most
common issues addressed in therapy include:
Stress management; anxiety; difficulties in interpersonal relationships; issues with self-esteem and personal confidence; managing emotions such as anger, sadness, or fear; painful experiences; grief and loss; and the search for purpose or meaning in life.
It can also de a space to work on overcoming life crises, adapting to significant changes
or strengthening skills sich as communicaion and conflict resolution.
Each Therapy experience is unique, tailored to the needs and goals of the individual, with the therapeutic relationship guiding the process through empathy and respect.
Coaching Individual
Migration and Expat Community
COACHING
Coaching is a transformative process aimed at enhancing the personal and professional development of individuals and teams. With over ten years of solid experience in organizations, as a Program Manager and PMO, I have worked on managing complex projects, leading multidisciplinary teams, and focusing on strategic decision-making. This experience has allowed me to deeply understand the needs, challenges, and tools required at both the organizational and individual levels.
My background in Psychology and Strengths-Based Coaching has provided me with a strong foundation in understanding human behavior, emotions, and mental processes, which complements my approach, allowing me to guide individuals in achieving their goals effectively and consciously.

Carrer de Pujos 27
l'Hospitalet de Llobregat
Carrer de la Marina 332
Barcelona
CONTACT
If you want to schedule a session, resolve any questions or share a comment, you can contact me by phone, WhatsApp, email or by sending me a message using the form below.
I believe that one of the most important things in therapy is the therapeutic relationship, that is, that we connect on a human level. That's why I offer the first session for free so that you can get to know me and see my way I work.
Each session lasts approximately 1 hour, in online format, in person and in some cases at home and the price is 50 euros per session.
msilvam@cop.es
Tel. : +34 622197998